Breakfast
Poached pear oat bowl
08:00
Warm oats, seeds, and a spoon of yogurt for a steady start.
What would you like to cook this week?
A clear view of breakfast, lunch, and dinner for the day ahead.
Breakfast
08:00
Warm oats, seeds, and a spoon of yogurt for a steady start.
Lunch
12:30
Prepared the night before with herbs, lentils, and cucumber.
Dinner
19:00
A richer evening plate with crisp salad on the side.
Saved dishes across the week, spaced for lighter lunches and richer evening plates.

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Use the prompt box to turn a craving, a dietary need, or a half-full fridge into a recipe with steps, ingredients, and nutrition rings. The right-hand panel will update here after a short planning pass.